Portages 4.0
Continue to app
Free Version
Publisher Description
PortagesTM is a whole-person, science-based, personalized mental health and wellbeing improvement program designed to help you build your resiliency, overcome stress, anxiety and depression, and guide the transformation of your health behaviors and habits.
To Portage literally means to carry your vessel and your gear on a path from one body of water to the next to continue your journey.
Similarly, improving your mental health and wellbeing requires intentionally moving your mind and body through multiple paths of change and growth on a journey to feeling happy, healthy and fulfilled and becoming your best self.
Each Portage selected for you integrates and adapts best practices from multiple evidence-based mental health, wellbeing, and behavior Change Models.
Your Daily Journey is a personalized program for you to follow each day. You start by highlighting which of the three Portages if any you are going to do on that day’s journey.
Developing and strengthening the healthy habits and skills you need to enhance your Mental Health and Wellbeing is a continuous journey. Portages is continuously with you, guiding you along the way!
Jan 31, 2023
Version 4.0
Include significant changes in Sign Up Sign in work flow, update is strongly recommended.
Refined Home screen
Changes in Subscription flow
Revised Assessment
Bug Fixes & Performance Improvement
About Portages
Portages is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Portages is Praestan Health, LLC. The latest version released by its developer is 4.0.
To install Portages on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-01-31 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Portages as malware if the download link is broken.
How to install Portages on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Portages is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Portages is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
